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Research shows the best weight-loss diet is the one you can stick to for long enough to reduce excess body fat. Long-term compliance with the keto diet is low. Medlin cites restricting a whole

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9 Jan 2019 The headline refers to the increasingly popular ketogenic diet. As the body usually uses carbs for energy, the diet is designed to "force" the body to burn off fat have used is the same as the high-fat diet eaten by the rats in the study. Animal research can help advance scientific research by doing 

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